Skirt Sports FitDeck Pilates
Designed to improve core strength, range of motion, and muscle control. Contains illustrations and instructions describing 50 fundamental Pilates movements (abdominals, side lying, face down, and Pre-Pilates) . Includes instruction on control, centering, and breathing. Intended for novices to Pilates enthusiasts to Pilates experts.
| Shop | Price | Action |
|---|---|---|
| Skirt Sports | $ 14.95 |
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